ABOUT
BELIEF #1
We are each capable and deserving of feeling incredible in our bodies and that most gut health symptoms are reversible
BELIEF #2
Most medical doctors do not receive enough training when it comes to nutrition, and no one should hear from their doctor that "diet doesn't really matter"
BELIEF #3
Evidence based diet and lifestyle strategies are the most powerful tools we have when it comes to long term health
HI, I'MÂ VERONICA
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I’m a Registered Holistic Nutritionist, animal lover, and total nerd at heart. I am very lucky to split my time between my home town in Mexico and my partner's home town in New Zealand .
My path to this career is deeply personal, shaped by my own struggles with gut health and a childhood immersed in both medicine and plant-based living.
My mom, a doctor, sparked my early interest in health, while my grandfather, who adopted a whole-food, plant-based diet in his sixties, showed me the power of a plant forward diet.
As a kid, I was lucky to join my grandparents on plant-based retreats, and those early experiences planted the seed for my passion for nutrition.
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WHY I DO WHAT I DO
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But it wasn’t until my late twenties—when I was diagnosed with Ulcerative Colitis—that I fully realized the transformative role diet and lifestyle play in gut health.
I heard one GI specialist after another say something along the lines of "diet doesn't really matter".Â
But I knew that wasn't true. And not a single one ever mentioned the microbiome.Â
Determined to take charge of my health, I immersed myself in nutrition science, earning a diploma and specializing in gut health. Along the way, I uncovered how conventional medicine, while invaluable, often overlooks the profound impact of diet on our microbiome.
Today, I combine my personal journey with evidence-based strategies to support women dealing with gut health challenges who feel dismissed and not fully heard by traditional approaches.Â
When I’m not helping clients, I love exploring farmers' markets, creating plant-based recipes, and soaking in the natural beauty of Mexico and New Zealand.
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